Recipes
Nutrition matters: Whole Wheat Garlic Pasta with Vegetables
Give frozen vegetables a chance Katy Kaufman As residents of Southern California, we are fortunate enough to have access to...
Nutrition Matters: Quinoa, Black Bean and Avocado Salad
Katy Kaufman It is easier than you might think to add more whole grains to your diet. Public health officials...
What’s Cooking with Julie: Light winter salad
By Julie White After all of the rich food over the past month, dig into this refreshing, light salad for a...
What’s cooking with Julie: Chocolate crinkle cookies
By Julie Ann White I hope your holidays are filled with happy times, friends, family and good food. We all...
What’s Cooking with Julie: Butternut squash soup
By Julie Ann White Happy fall to everyone — my favorite time of the year! This soup has many variations,...