Health & Fitness
Be a half-crazy runner
What should we do with marathon runners? Commit them! They run 26.2 miles for fun, so they must be crazy,...
Got AccuroFit?
Ready to work out? Tennis shoes. Check. Water bottle. Check.
Younger women are at risk for this type of heart disease
According to the Centers for Disease Control and Prevention (CDC), heart disease is the No. 1 leading cause of death...
Say YES!
When you took stock of 2017 and set out a plan for this new year, did you make a vow...
Move into mindfulness
By Erica Moe | Get Fit Daily life is full of to-do lists for the future, along with some nagging...
Arm yourself with the facts about diabetes
By Erica Moe Editor's Note: This column was adapted from content provided by Y of the USA for National Diabetes...
Next-level stretches
By Erica Moe | Get Fit Everywhere you go, people are taking fitness to the next level. Boot-camp lovers turned...
Fusion fitness
By Erica Moe Our palates enjoy exploring new and delicious delicacies that are a mix of different cuisines and cultures. ...
A league of their own
By Jess Winans Michael Jordan has his own shoe, Maria Sharapova has a premium line of gummy candies and if...
Habit hack
By Erica Moe | Get Fit What if I told you the secret to a creating a habit is doing...
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