Health & Fitness
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Remember some of the fitness fads? The ThighMaster, the Shake Weight, the Ab Roller, to name just a few.
I think I can
Do you believe in ghosts? One-third of Americans do, according to a Gallup poll. It is hard to fathom that...
Happy feet feel the beat
We celebrate many of life’s more important occasions with dance — the first dance at a wedding, the end zone...
Be a half-crazy runner
What should we do with marathon runners? Commit them! They run 26.2 miles for fun, so they must be crazy,...
Got AccuroFit?
Ready to work out? Tennis shoes. Check. Water bottle. Check.
Younger women are at risk for this type of heart disease
According to the Centers for Disease Control and Prevention (CDC), heart disease is the No. 1 leading cause of death...
Say YES!
When you took stock of 2017 and set out a plan for this new year, did you make a vow...
Move into mindfulness
By Erica Moe | Get Fit Daily life is full of to-do lists for the future, along with some nagging...
Arm yourself with the facts about diabetes
By Erica Moe Editor's Note: This column was adapted from content provided by Y of the USA for National Diabetes...
Next-level stretches
By Erica Moe | Get Fit Everywhere you go, people are taking fitness to the next level. Boot-camp lovers turned...
