Dubbed one of the fastest growing sports in America, pickleball is a fun paddle sport that is a hybrid of...
Remember some of the fitness fads? The ThighMaster, the Shake Weight, the Ab Roller, to name just a few.
Do you believe in ghosts? One-third of Americans do, according to a Gallup poll. It is hard to fathom that...
We celebrate many of life’s more important occasions with dance — the first dance at a wedding, the end zone...
What should we do with marathon runners? Commit them! They run 26.2 miles for fun, so they must be crazy,...
Ready to work out? Tennis shoes. Check. Water bottle. Check.
When you took stock of 2017 and set out a plan for this new year, did you make a vow...
By Erica Moe | Get Fit Daily life is full of to-do lists for the future, along with some nagging...
By Erica Moe Editor's Note: This column was adapted from content provided by Y of the USA for National Diabetes...
By Erica Moe | Get Fit Everywhere you go, people are taking fitness to the next level. Boot-camp lovers turned...