Get Fit
Be a half-crazy runner
What should we do with marathon runners? Commit them! They run 26.2 miles for fun, so they must be crazy,...
Got AccuroFit?
Ready to work out? Tennis shoes. Check. Water bottle. Check.
Say YES!
When you took stock of 2017 and set out a plan for this new year, did you make a vow...
Move into mindfulness
By Erica Moe | Get Fit Daily life is full of to-do lists for the future, along with some nagging...
Arm yourself with the facts about diabetes
By Erica Moe Editor's Note: This column was adapted from content provided by Y of the USA for National Diabetes...
Next-level stretches
By Erica Moe | Get Fit Everywhere you go, people are taking fitness to the next level. Boot-camp lovers turned...
Fusion fitness
By Erica Moe Our palates enjoy exploring new and delicious delicacies that are a mix of different cuisines and cultures. ...
Habit hack
By Erica Moe | Get Fit What if I told you the secret to a creating a habit is doing...
How hard is hard enough?
By Erica Moe | Get Fit You’re sweating, you’re sore, and you’re short of breath. But is it enough? Is the...
Prepare for your next adventure
By Erica Moe | Get Fit Do you ever come home and need a vacation from your vacation? All those...
San Diego Community News Network, Inc.
The San Diego Community News Network is the parent company of the Mission Valley News and its sister publications. Visit San Diego Downtown News, San Diego Uptown News, Gay San Diego, Mission Times Courier, and La Mesa Courier for more award-winning local news coverage.
Digital Edition:
